by Monarch Health Care | Feb 19, 2016 | Women's Healthcare
February is more than chocolate boxes and Cupid arrows. Dr. Chris Allphin recommends cardiovascular screening to detect risks and signs of early heart disease. Schedule your annual exam at Monarch, and we’ll help keep your heart beating strong for years to come. Visit...
by Monarch Health Care | Dec 8, 2015 | Events, Uncategorized
Women’s Health by Monarch Healthcare now in two great Idaho Falls locations! The physicians and staff at Monarch Healthcare would like to thank Dr. Craig Hall for his 29 years of private practice and wish him well in his retirement. Monarch Healthcare is...
by Monarch Health Care | Jul 22, 2015 | Post pregnancy womens care
Questions to ask when your baby is 5 to 7 days old. If you answer a question in the right-hand column, give one of EIRMC’s Lactation Consultants a call 529-7171. Questions 1. Have you noticed an increase in your milk supply? 2. Is your baby able to latch to...
by Monarch Health Care | Jul 22, 2015 | Post pregnancy womens care
We all know that babies do not come with user manuals but that doesn’t need that you and your newborn baby have to operate in the dark. Well, ok, nighttime feedings do tend to happen in the dark, but these breastfeeding guidelines courtesy of Monarch...
by Womens Health Care | Jun 8, 2015 | Pregnancy
EXERCISE GUIDELINES Avoid contact sports. Reduce weight bearing exercise (such as running) in favor of non weight bearing exercise (swimming, bicycling). This is tolerated more easily especially as your weight increases. Also joint relaxation is more common in...
