Navigating Your First OBGYN Visit When Pregnant Bringing new life into the world is a remarkable journey, and your first OBGYN visit when pregnant marks a significant step in ensuring a healthy Read More »
Pregnancy Basics That Everyone Should Know EXERCISE GUIDELINES Avoid contact sports. Reduce weight bearing exercise (such as running) in favor of non weight bearing exercise (swimming, bicycling). This is tolerated more Read More »
Is it safe to travel during pregnancy? Is it safe to travel during pregnancy? Usually it is safe to travel during the first eight months of pregnancy. The main concerns with travel Read More »