2017 The Ultimate Show for Women & Girls

2017 The Ultimate Show for Women & Girls Join women from all over East Idaho to celebrate all things women. Two-days featuring vendors, instruction, demonstrations and the best in shopping. Here’s the main focus of the show: Fashion, Beauty, Shopping Health...

National Women’s Health & Fitness Day 2016

It’s never too early or late to work toward being your healthiest you! On this National Women’s Health & Fitness Day we want you to take control of your health. Today is the nation’s largest annual health promotion event for women of all ages. There will be...

Family Health & Fitness Day 2016

Family Health & Fitness Day 2016 Today is Family Health & Fitness Day. The purpose of this day is to promote family involvement in physical activity. Here are some fun ideas to keep your family moving: Take Active Vacations like hiking, skiing or hill walking....

Fertility Tracking Diagram

Fertility Tracking Diagram Here is the easiest way to track your most Fertile days to get pregnant. Day 1: First Day of menstrual bleeding. Day 8: Likely to become pregnant with unprotected intercourse. Day 14: Ovulation likely. Day 18: Pregnancy unlikely Day 28:...

Motherhood Facts!

Motherhood Facts! So True! One of the Parenting Facts that only Parents will understand. Who agree with this? Motherhood “When going out for one night takes more planning and Preparation than a...